HIGH PROTEIN CARIBBEAN FEAST! VEGAN

EPIC CARIBBEAN FEAST!!!! High protein and so so so delicious! Hope you guys enjoy these recipes! Vegan mac and cheese, chana, vegan jerk lentils, roti, plantain everything!

PRE-ORDER MY COOK BOOK! With over 100 of my recipes!

Pre-order link EU: http://po.st/VeganEats
America: https://amzn.to/2UwY33g
Canada: https://amzn.to/2P7xawU

How to get your ebook:

1. Pre-order the book

2. Send proof of your purchase from the retailer to VeganEats@penguinrandomhouse.co.uk
(email confirmation from retailer)

3. Then we will email you the Ebook!
Full Recipes:
https://www.rachelama.com/reci....pe-blog/2019/4/9/veg


SOCIAL MEDIA:

Follow me on instagram -
https://www.instagram.com/rachelama_/
@rachelama_


#rachelama #vegancaribbean #highproteinvegan


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EQUIPMENT

Blender
USA - http://amzn.to/2zValbz
UK - http://amzn.to/2jDgRbQ

Camera
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UK - http://amzn.to/2jCk4Z0

Microphone
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CONTACT

rachelamaonline@gmail.com

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