ST.LUCIAN DAHL RECIPE || HOW TO MAKE ST.LUCIAN DAHL | CARIBBEAN FOOD RECIPES || TERRI-ANN’S KITCHEN

St.Lucian Dahl Recipe

Ingredients list
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For Dough
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2 cups plain flour (all purpose flour)
1/2 tsp salt
1 tsp sugar
2 tsp baking powder
1 cup lukewarm water


For Filling
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1 & 1/2 cup split peas (boiled for 25 mins or till soft )

Season with
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1/2 tsp cumin
1/2 tsp curry powder
1/2 tsp black pepper
1/2 tsp mixed herbs


To your pot
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2-3 tbs vegetable oil
1/2 medium onion (chopped)
3 stalks spring onions (chopped)
1/2 tsp curry powder
1/2 tsp All Purpose seasoning
1/4 cup cooked and deboned saltfish (can use more to preference)

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2-3 cups Oil for frying



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